Creating a healthy office for your employees can deliver many benefits. From helping to reduce absenteeism to increasing productivity levels, there are many good reasons transforming your office into a healthier space can be beneficial. While it may not be feasible to completely re-design your office or move to new premises, there are lots of smaller changes you can make to the space.

Most people spend a large portion of their lives at work. So, it makes sense that the work environment can have a significant influence on how they feel. As an employer, it’s essential to be aware of the importance of the work environment and how it can impact your team. Unsure which healthy changes you should make to your office? Here are some ways you can create a healthy office space for your employees that supports both their health and well-being at work:

Let the Light In

Having a well-lit workplace may seem like a basic requirement. However, it’s not just about the level of lighting; it’s more about its quality. Artificial light could be negatively impacting your team. Poor lighting can have surprisingly far-reaching consequences on your employees. Research shows poor lighting in the workplace can cause seasonal affective disorder (SAD). Eyestrain, headaches, tiredness, and increased stress levels can also be caused by poor indoor lighting.

Increasing the amount of natural light in your office can have a really positive impact on your team. Many employees consider having natural light a workplace perk, due to its positive impact on both their health and well-being.

Supply Healthy Drinks and Snacks

Obviously, your employees’ food choices are entirely up to them. However, if you want to introduce an extra workplace perk to the office, supplying healthy drinks and snacks could be an excellent way to do it. 

Introducing a water cooler to your office space is helpful perk that your team is sure to appreciate. Having a ready supply of fresh, cool water will help to keep your team hydrated, improve concentration, and help to reduce headaches. All of these are extremely helpful when you want to improve productivity and reduce staff absences.

Improve the Air Quality

Improving indoor air quality is an often overlooked aspect of managing an office space. However, poor indoor air quality can have a powerful impact on health. However, there are many ways you can actively improve indoor air quality in your office. 

Firstly, it’s important to ensure that your air conditioning system is regularly cleaned and serviced. Failing to keep up with the maintenance of your air conditioning systems can lead to dust and airborne bacteria circulating through your office. Keeping your office clean and as dust-free as possible is also important to ensure high air quality, and to reduce the risk to allergy sufferers and those with respiratory conditions.

Creating a healthy workspace doesn’t have to be particularly costly or time-consuming. Even making small changes, like those mentioned above, can deliver provide benefits to the health and well-being of your team.