On International Translation Day: A Glimpse of Who I Am

On September 30 of every year, the world celebrates Translation Day, which is Saint Jerome’s Day (the patron saint of translators, aka the Bible translator). This year’s Translation Day post […]

Veggie Cooking Cheat Sheet

I came across the following chart which features a number of common veggies and herbs with the proper cooking time, whether it was boiling, steaming or microwaving them. It might be […]

#Recipe: Super Healthy Banana Cinnamon Oatmeal Muffin

Sunday has always been rest and meal prep day for me. I give my muscles a much needed day off to recharge for an upcoming weak of crazy, intense workouts, […]

#ShopSmart: 6 Grocery Shopping Tips to Lead a Healthier Lifestyle

I decided to have a lifestyle change back in 2013 and the first thing I considered was changing my grocery shopping habits. The following are the essential things to change […]

Veggie Burger Recipe

In my quest to try new healthy food so as not to fall into a boring routine, I decided to make (and eat) veggie burgers for the first time in […]

5 Ways for Stay-at-Home Moms to Get their Workout in Every Day

I don’t work a 9 to 5 job because I run my own freelance business from the comfort of my home. Some might think this gives me all the time […]

Achieving your Goals: The Bigger Picture

It is a new day of a new month of a new year, and while fresh starts are great, picking up where you left off is sometimes best. New Year’s […]