Who doesn’t want to be happy and healthy? Health is wealth, and happiness may seem elusive to many, but it becomes more possible when you put a focus on your health. Health and happiness are intertwined. If you’re unhealthy, it’ll affect your mood, your energy...
Who doesn’t want to be happ...
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Featured Image - CCO Licence A lot of us struggle when it comes to trying to keep fit all the time. If you have a tendency to start trying to get fit in a new way and then failing to achieve what you set out to...
Featured Image - CCO Licence ...
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It’s no secret that pregnancy puts a huge amount of strain on a women’s body (ask me! I'm a mom of 3!). This process can be a grueling one, and many people find themselves facing challenges along the way. Of course, though, one of the...
It’s no secret that pregnan...
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[su_heading size="23" margin="50"] 5 Reasons Why You Should Eat Organic [/su_heading] There’s a reason why so many people are shifting towards a healthier lifestyle nowadays. With evolution comes better education, and today’s generation is realizing how important it is to pay attention to our health. Organic food has...
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Believe it or not, this is my go-to recipe when I don't have much time on hand to whip up a decent lunch. However, it's got everything! Packed with flavor and nutrients, this salad will surely keep you full the entire day! Besides, it is super easy...
Believe it or not, this is my ...
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Having a desk job is the unhealthiest job ever. Sitting at a desk for 8 hours a day can be deadly, as it forces you to be inactive most of the day, which leads to serious medical complications caused by terrible posture and very poor...
Having a desk job is the unhea...
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Moroccan cuisine is by far my absolute favorite (yes, I prefer it to Lebanese - don't go all ooh and ahh now). I was born and raised in Morocco, and this country has one of the richest cuisines in the world. Moroccans are known for their...
Moroccan cuisine is by far my ...
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I came across the following chart which features a number of common veggies and herbs with the proper cooking time, whether it was boiling, steaming or microwaving them. It might be a no brainer to most, but I am sure many people tend to overcook some of...
I came across the following c...
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It looks like I’ve been living under a rock, because I've only discovered smoothie bowls lately. I usually have smoothies or oatmeal for breakfast, but when I heard about smoothie bowls, I was hooked! Basically, a smoothie bowl has the same ingredients as a smoothie,...
It looks like I’ve been livi...
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I decided to have a lifestyle change back in 2013 and the first thing I considered was changing my grocery shopping habits. The following are the essential things to change that make a big difference on the long run: 1- Fresh/Frozen instead of Canned [caption id="attachment_1194" align="aligncenter"...
I decided to have a lifestyle ...
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Yeah yeah, you probably heard or read that a zillion times by now. The life of a translator - or any other office employee for that matter - is not an easy one (Oops, here I go again). The long hours we spend sitting at...
Yeah yeah, you probably heard ...
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I don’t work a 9 to 5 job because I run my own freelance business from the comfort of my home. Some might think this gives me all the time in the world to do whatever I want. However, the struggle is real to be...
I don’t work a 9 to 5 job be...
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Whether you are looking to build muscle or lose fat, protein is an essential part of any diet, and whether you are on a budget or just trying to save some money, the following protein rich foods should always be included in your shopping list. Eggs Egg...
Whether you are looking to bui...
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We all know what it feels like to have a very busy schedule with very little time to have a quick, healthy snack that boosts our energy levels. I know so many people who say “healthy snacks need time to prepare”, thus opting for unhealthy...
We all know what it feels like...
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Translation is such an awesome job, especially when you are a freelance translator. You can set your own deadlines and working hours, go on vacation whenever you please, and, most importantly, multitask (don’t ask how many times I did the laundry, fed my kid and...
Translation is such an awesome...
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